Unstuffed Shells

Ingredients

1/2 cup Onion, chopped
1 Tsp Garlic, minced
1/4 tsp Red pepper Flakes
1lb Ground Turkey 
1 box Pasta Shells
2 cups Pasta Sauce
1 1/2 cups shredded Monterrey Jack cheese (divided)
Parsley

Instructions

1. Preheat the oven to 375 degrees F. Spray a 3-quart casserole dish with nonstick spray.

2. Cook Pasta according to package instructions. 

3. Add the Ground Turkey to pan and cook until browned. Add Onions, Garlic and Red Pepper Flakes. Saute until Onions are cooked. 

4.Stir in the Pasta, Sauce, and 1 cup of Cheese. Spoon the pasta mixture into the prepared dish. Top with remaining Cheese. Sprinkle with Parsley.  

3. Bake until cheese is melted and bubbly, about 20 minutes.